Taekwondo kicks are characterized by their incredible reach, amazing power, and deadly precision. Not only do these techniques impress in demonstrations, but they also prove to be a primary means of self-defense as well as competitive sparring. Any honorable Taekwondo practitioner, whether a novice or already very advanced, needs to train himself on these techniques. In the following passages break down some of the essential kicks that every martial artist is required to know.
7 taekwondo kicks to use for knockout
1. Side Kick (Yeop Chagi)
Versatile and Powerful
The sidekick is one of the initial strong kicks you will master in Taekwondo. It is very effective when used in self-defense since it can generate space or knock an opponent out. To execute the sidekick, lift your knee, turn 90 degrees around your body, and stretch your leg to the target. The power is generated by the rotation of your waist and torso, and the kick is made with either the heel or the lateral edge of the foot. This kick can be used for blocking, striking, or forming a barrier against incoming attacks.
2. Roundhouse Kick (Dollyeo Chagi)
Dynamic and Iconic
One of the most iconic kicks in Taekwondo, the Roundhouse Kick consists of a strong rotation of the hips. To execute this kick, pivot on your non-kicking leg, rotate your body, and extend your kicking leg toward the target. The strike is made with the ball or instep of your foot. This kick is ideal for targeting an opponent’s head or torso and is widely used in competitive sparring. It is a fast and versatile kick that can be adapted for offense or defense.
3. Back Kick (Dwi Chagi)
Surprising and Powerful
The Back Kick is an advanced technique, in which the practitioner kicks while turning his back to the opponent. To execute the Back Kick, turn your body, glance over your shoulder, and stretch out your kicking leg straight behind you. The kick is delivered with the heel, and accuracy is essential. The kick is strongest when an opponent is behind you, and it is thus a strong counterattack. Balance and control are most important to successfully execute this kick.
4. Outer Crescent Kick (Bakkat Chagi)
Wide and Deflecting
The Outer Crescent Kick is a wide arc motion where the leg swings out and around in a circular motion, striking the opponent. To deliver this kick, lift your leg up high, extend it in a direction away from you, and then bring it across your body to impact the target. This move is commonly directed to the head or upper torso of the opponent and is excellent at deflecting defense or catching the opponent off balance. Flexibility and good timing are needed to successfully deliver this kick.
5. Hook Kick (Huryeo Chagi)
Backward and Sneaky
The Hook Kick is a variation of the Roundhouse Kick with a backward direction. After your foot extends in the roundhouse, you incorporate a sweeping, backward motion to hit with the heel. This kick is ideal for hitting the head or upper body of your opponent, and although it’s newer, it’s gaining popularity in competitions. In order to control the Hook Kick, you must have great control and flexibility to execute the backward sweep effectively and accurately.
6. Flying Side Kick (Twi Myo Yeop Chagi)
High-Flying and Dramatic
The Flying Side Kick is a dramatic punch typically witnessed in demonstrations. To execute this advanced move, take a running start or jump for height, spin your body while in the air, and thrust out your leg in a sidekick. This kick is beneficial to use to hit opponents at a distance or avoid their defenses. It demands great timing, strength, and coordination, and though it’s most frequently seen in demonstrations, it can be extremely effective in sparring if utilized unexpectedly.
7. Flying Back Kick (Twi Myo Dwi Chagi)
Surprise and Power from Above
The Flying backkick is like the Flying sidekick but with an emphasis on executing a strong backkick in mid-air. To perform this technique, jump or run to get height, then twist your body while jumping into the air. During flight, kick your kicking leg back behind you to hit the target with the heel. This kick is ideal for surprising your opponent and landing a strong hit, particularly when they are least expecting an aerial strike. Similar to the Flying Side Kick, it demands good timing, power, and control to perform well.
Mastering Taekwondo Kicks
Mastering Taekwondo kicks requires time, commitment, and practice. From the basic sidekick to the mind-bending Flying Back Kick, every kick has a different purpose and appeal. As you continue your journey in Taekwondo, mastering these foundational kicks will enhance your skillset as well as enhance your performance in self-defense and competitions alike. Practice continuously, and in no time you’ll be performing these dynamic movements with speed, power, and flair.
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