If you think you’re too old to try something new, you need to think again. Meet Man Kaur, the woman who became a sprinter at the age of 93. While most people are slowing down, Man Kaur was just getting started, and what she achieved is nothing short of legendary.
The Unbelievable Start Of Man Kaur
Man Kaur was born in 1916 in Patiala, Punjab. For most of her life, she lived just like anyone else. But at 93, her story took a wild turn. Inspired by her son, Gurdev Singh, who was already a senior athlete, Man Kaur decided to lace up her shoes and hit the track. No one expected what would happen next, not even her!
Racing Into History
Her first race was at the Chandigarh Masters Athletics Meet in 2007. She didn’t just participate, she won. That was only the beginning. Soon, Man Kaur was breaking records and collecting medals at an age when most people are happy just to walk without a stick.
Here’s a quick look at her jaw-dropping achievements:
| Year | Age | Event | Achievement |
|---|---|---|---|
| 2007 | 93 | 100m sprint | First gold medal |
| 2011 | 95 | World Masters Athletics, Sacramento | Two gold medals, world records |
| 2016 | 100 | Americas Masters Games, Vancouver | World’s fastest 100-year-old (100m in 1:21) |
| 2017 | 101 | World Masters Games, Auckland | Gold in 100m (1:14), 200m, shot put, javelin |
| 2019 | 103 | World Masters Athletics, Poland | Four gold medals (60m, 200m, shot put, javelin) |
Man Kaur: The Miracle from Chandigarh
People started calling her the “Miracle from Chandigarh.” She wasn’t just running, she was inspiring millions. At 101, she was still training daily, waking up at 4 a.m., and practicing sprints. She even became the brand ambassador for Pinkathon, encouraging women everywhere to take up running and focus on fitness.
So, what was her secret? Man Kaur always credited her healthy diet, lots of nuts, pulses, homegrown soy milk, wheatgrass juice, and sprouted wheat chapatis. But above all, it was her attitude. She once said, “I will continue to run and take part in competitions as long as I can. It gives me a lot of happiness when I run.”
Awards and Recognition
Her story didn’t go unnoticed. In 2020, at the age of 103, Man Kaur received the Nari Shakti Puraskar, India’s highest civilian award for women, from the President of India. She became a symbol of strength, determination, and the idea that age is truly just a number.
Legacy
Man Kaur passed away in 2021 at the age of 105, but her legacy lives on. She showed the world that it’s never too late to chase your dreams, break records, or simply start something new. She inspired not just senior citizens, but people of all ages to get up, get moving, and never let age define their limits.
So, next time you think you’re too old to try, remember Man Kaur, the woman who sprinted into history at 93.
Also Read: The Story Of Billy Monger: The Racer Who Lost Both His Legs
