Training Techniques In Cricket: Master the game of cricket with these top five unorthodox and ultra-modern training techniques
The more time one spends practicing drills, the better they perform on the field. From developing movement to sharpening batting skills, from improving mental focus to strengthening bowling attacks, practicing drill is often hailed as the most crucial part of a cricketer’s life and, regardless of the phenomenal feats that they have achieved in their cricketing careers, practicing drill just doesn’t stop at even one point for these cricketers.
In this article we will take a look at the top five most effective groundbreaking training techniques that are widely practiced by numerous iconic and well-established cricketers.
Top Five Best Training Techniques in Cricket for Improving Batting
Let’s explore the top five most effective batting drills that are often used by cricketers to polish their skills.
- Facing Spin Deliveries : Spin deliveries are often considered to be the most tricky tackles for a batsman. It’s extremely crucial for a batsman to learn how to focus on a spin delivery and play with soft hands during the drill.
- Back Foot Drive : A batsman learns how to match the timing and power in order to drive the ball off the back foot during the drill.
- Facing Yorkers & Bouncers : During the practicing drill, a batsman learns to handle the tricky short-pitched deliveries.
- Hitting the Gaps : In order to chase huge totals on the field it’s extremely crucial for a batsman to polish their abilities of finding spaces on the field.
Top Five Best Training Techniques in Cricket for Improving Bowling
Let’s explore the top five most effective bowling drills that are often used by cricketers to polish their skills.
- Recording Sessions : A majority of coaches on the field make it mandatory for the cricketers to record their bowling drills which helps them in analyzing their performance, pointing out their flaws and working on increasing their speed & accuracy.
- Run-Up : Working on their run-ups can really assist the bowlers in improving their momentum and control over the ball on the pitch.
- Target Practice Sessions : The target practice sessions are an integral part of the practicing drill for a bowler. It assists the bowler in improving their precision and accuracy on the field.
- Release Point Control Sessions : Well, the point at which a bowler releases the ball after their run plays a crucial role on the field. Therefore, over the years it has been made an integral part of the practicing drill.
Also Read: Top 5 cricketers and their Training Academies
Top Five Best Training Techniques in Cricket for Improving Fielding
Let’s explore the top five most effective fielding drills that are often used by cricketers to polish their skills.
- Boundary Catching Sessions : Have you ever wondered about the kind of reflex and agility it takes for the fielders to run behind the ball and stop a boundary? Well, all of that precision and power comes with the boundary batching sessions that are a major part of the practicing drill.
- Reaction Ball Sessions : Unfortunately there’s no roadmap to where a ball will deflect after a batsman smashes it across the covers or towards the boundary, therefore it becomes extremely crucial for a fielder to work on their reflexes and improve their reaction time during their practice sessions.
- Dive and Roll Sessions : Well, if you’re a cricket fan you must have been fascinated with the heroic “dive and roll” actions of the fielder in order to grab the ball on the field. All of that comes with rigorous training.
- Cone Drills : Last on our list but undoubtedly the most significant drills for a fielder to improve their movement and speed on the field. During the practice session, cones are placed at short-distance and the cricketers are made to run through them in order to catch the ball. It helps the cricketers greatly in working on their speed and movement precision on the field.