Sarfaraz Khan Loses 10 Kg For IND vs ENG Test Tour

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Mumbai batsman Sarfaraz Khan, 27, has been picked in India A’s team for the IND vs ENG tour to England. This is a pivotal moment in his career as he will try to cut into the senior side, given the possible retirement of Indian cricket stalwarts Rohit Sharma and Virat Kohli.

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Sarfaraz, having already represented India in Tests against England in 2024, is now going out of his way to leave a mark in overseas conditions, more so in England, where the bowlers take advantage of the swing-friendly tracks and pose a challenge for most.

Sarfaraz Khan Loses 10 Kg For the upcoming IND vs ENG: Fitness secrets

Before the England tour, Sarfaraz Khan had made a dramatic physical change. The young batsman has shed 10 kg as part of his rigorous fitness program, reflecting his commitment to giving his best in international cricket. Sarfaraz has been maintaining a strict diet chart, having boiled vegetables and chicken, to remain in top shape.

His fitness and weight loss are essential for Sarfaraz as he understands that English conditions need both physical and mental adaptation. This dedication is interpreted as an indicator of his seriousness and intent to thrive in the international arena.

Sarfaraz Khan’s Role in India A Team: Preparing for England’s Swing Conditions

Sarfaraz Khan has been named in the India A team for a two-match Test series against England Lions. The series provides a vital platform for Sarfaraz to prove his talent, particularly with the hard swing and seam in England.

Sarfaraz has been giving special attention to certain areas of his game, especially playing the ball away from the off-stump, a crucial art while playing the swinging balls of England. His effort to give special attention to the technical aspects, along with his twice-daily practice sessions, indicates that he is going out of his way to make sure that he is ready for the English conditions.

Sarfaraz Khan’s Test Career So Far

Though Sarfaraz’s Test debut against England took place in 2024, to date, he has not played any Test matches abroad. His selection in the India A team provides him with a good foundation to establish himself before the upcoming Test series. Till now, in 6 matches, Sarfaraz has scored 371 runs at an average of 37.10, one century, and three half-centuries.

His hundred arrived in Bangalore vs. New Zealand, where he played a brilliant 150 runs. The team lost even with his standout individual effort. Sarfaraz had also made a mark beforehand in the Irani Cup, playing a brilliant double century for Mumbai, which was instrumental in his team’s win.

Sarfaraz Khan’s Future: Planning a Test Position After Rohit and Virat’s Retirement

With the impending retirements of Rohit Sharma and Virat Kohli, two important positions in the Indian Test squad may become available. This is an exciting opportunity for the likes of Sarfaraz Khan, who have been impressing in domestic cricket. Sarfaraz wants this opportunity badly, and with his father and coach Naushad Khan at his side, he is going all out to make it into the Indian Test team.

Sarfaraz Khan’s rigorous work and perseverance enable him to be a robust candidate to cover one of the openings in the Indian team’s middle order. His future performances for India A in England might prove to be the turning point towards his long-awaited selection to the senior team.

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